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Saturday, August 6, 2011

Leverage Training Center "Workout of the Week" 08/06/2011

This is our Leverage Training Center's "Workout of the Week".  We focused on using Timed Sets for our Warm-Up.  This is a great tool to use when working with groups.  I would love to get your opinion on the video...Thank you very much and have a great day.

http://youtu.be/hejGH_YaGG8

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