Last weekend I got a tremendous opportunity to become a DVRT (Dynamic Variable Resistance Training) Master Trainer for Innovative Fitness Solutions. Not only was this an opportunity to learn from Josh Henkin, Troy Anderson, and Jessica Bento, but I also learned from the group of top fitness professionals that they brought in from all over the world.
One of these fitness professionals that impressed me was Mitch Hauschildt. It will be very difficult to find someone in the industry with a resume like Mitch...So I decided to interview him about a topic that I am very concerned with..."Training The Female Athlete"
Check out what Mitch has to say and see why Missouri State University trusts all of their athletes to Mitch: